Clean Sweep: Practicing Brain Hygiene Can Help You Maximize Your Sports Performance

An article featured in USA Hockey magazine by Dr. Rosemarie Moser. A successful athlete knows that great skills on the ice start with your head… or more specifically what is inside your head: your brain. Your brain allows you to plan, organize, execute and sense all that is around you. How you set up a play, visually spot the puck, quickly dodge a check, or make a deflection depends on your brain function. Read more in the Interactive Magazine or Download the PDF.